FIVE CAPSULES OF VEDANTA

1

I am of the nature of eternal and all pervading Consciousness

2

I am the only source of permanent peace, security and happiness

3

By my mere presence, I give life to the material body, and through the body, I experience the material universe

4

I am not affected by anything that takes place in the material world and in the material body

5

By forgetting my nature, I convert life into a struggle and by remembering my nature, I convert life into a sport / entertainment 

As summarized by Swami Paramarthananda